Get Ready for Your Best Workouts Yet: 5 Best Pre-Workout Supplements & 15 Pre-Workout Snacks for 2023
Are you looking for the best pre-workout products to add to your routine? If so, you're in the right place. In this article, we will review the top 5 pre-workout supplements for 2023 and discuss 15 of the best pre-workout snacks, as well as the factors to consider when choosing a pre-workout.
The top 5 pre-workout supplements we'll be discussing are PreLab Pro, Klean Athlete Pre-Workout, LADDER Sport Pre Workout Powder, BSN N.O.-XPLODE Pre Workout Powder, and Beyond Raw LIT Pre Workout Powder. PreLab Pro promises to improve stamina and strength during intense workouts, while Klean Athlete Pre-Workout is scientifically-formulated to enhance athletic performance and support overall health.[0] LADDER Sport Pre Workout Powder contains clinically-studied ingredients that increase focus and workout intensity while BSN N.O.-XPLODE Pre Workout Powder offers a blend of caffeine, beta-alanine, nitric oxide boosters, and electrolytes that increase energy levels, improve endurance, and delay fatigue.[1] The last pre-workout on our list is the Beyond Raw LIT Pre Workout Powder, which contains natural plant-based energizers and B Vitamins for improved stamina, elevated mood and improved alertness.
When it comes to pre-workout snacks, there are a variety of options that will help power up your workouts this year. You won't experience any dips in energy levels or feelings of sluggishness after indulging in these nutrient and fiber-rich snacks that are sure to keep you energized.[0] Some of the best pre-workout snacks include yogurt, nut butters, fruit, eggs, salmon, tuna, avocados, olive oil, nut butters, quinoa, and Greek yogurt.[2]
When choosing a pre-workout supplement, it's important to read the label carefully since different brands contain different ingredients that could potentially interact with medications or health conditions you have.[0] Additionally, it's important to remember that supplements should never replace proper nutrition and exercise; they should only supplement what you're already doing.[0]
Last but not least, remember to stay hydrated![0] It is essential to consume a sufficient amount of water prior to, while, and after physical activity to prevent dehydration and maximize performance.[2]
0. “15 Best Pre Workout Snacks in 2023” DISCOVER Magazine, 7 Feb. 2023, https://www.discovermagazine.com/lifestyle/15-best-pre-workout-snacks-in-2023
1. “The Best Pre-Workout Products to Add to Your Routine” AskMen, 9 Jan. 2023, https://www.askmen.com/fitness/workout/the-best-pre-workout-products-to-add-to-your-routine.html
2. “What To Eat Before And After A Workout” Delish, 3 Feb. 2023, https://www.delish.com/just-for-fun/a42760393/what-to-eat-before-and-after-workout/
